{"id":7404,"date":"2023-02-16T21:27:34","date_gmt":"2023-02-16T20:27:34","guid":{"rendered":"https:\/\/www.amapbiodevant.fr\/blog\/?p=7404"},"modified":"2023-08-03T21:31:19","modified_gmt":"2023-08-03T20:31:19","slug":"souffle-aux-carottes-et-au-gruyere","status":"publish","type":"post","link":"https:\/\/www.amapbiodevant.fr\/blog\/recettes\/souffle-aux-carottes-et-au-gruyere\/","title":{"rendered":"Souffl\u00e9 aux carottes et au gruy\u00e8re<\/strong>"},"content":{"rendered":"\n

Ce qu’il vous faut :<\/strong>  <\/p>\n\n\n\n

  800 g de carottes<\/p>\n\n\n\n

    6 oeufs<\/p>\n\n\n\n

    sel, poivre<\/p>\n\n\n\n

    100 g de beurre<\/p>\n\n\n\n

    40 g de farine<\/p>\n\n\n\n

    2,5 dl de lait<\/p>\n\n\n\n

    2 cuill\u00e8res \u00e0 soupe de gruy\u00e8re r\u00e2p\u00e9.<\/p>\n\n\n\n

Ce qu’il faut faire :<\/strong><\/p>\n\n\n\n

    Peler les carottes, faites-les cuire 30 mn environ \u00e0 l’eau sal\u00e9e.<\/p>\n\n\n\n

    \u00c9gouttez-les et r\u00e9duisez-les en pur\u00e9e.<\/p>\n\n\n\n

    S\u00e9parez les blancs d’oeufs des jaunes, ajoutez les jaunes \u00e0 la pur\u00e9e de carottes, r\u00e9servez les blancs pour les fouetter en neige.<\/p>\n\n\n\n

    Faites un roux blond avec le beurre et la farine, mouiller de lait, faites \u00e9paissir en remuant, assaisonner et joignez le gruy\u00e8re.<\/p>\n\n\n\n

    Ajouter cette sauce aux carottes et incorporer les blancs en neige.<\/p>\n\n\n\n

    Verser dans un moule \u00e0 souffl\u00e9 beurr\u00e9.<\/p>\n\n\n\n

    Faites cuire \u00e0 four chaud au bain-marie pendant 30 min environ.<\/p>\n\n\n\n

    Vous pouvez servir vos souffl\u00e9s aux carottes !<\/p>\n","protected":false},"excerpt":{"rendered":"

Photo de Sebastian Coman sur Pexels<\/p>\n","protected":false},"author":1,"featured_media":7405,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-7404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","entry","clearfix"],"_links":{"self":[{"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/posts\/7404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/comments?post=7404"}],"version-history":[{"count":2,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/posts\/7404\/revisions"}],"predecessor-version":[{"id":7594,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/posts\/7404\/revisions\/7594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/media\/7405"}],"wp:attachment":[{"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/media?parent=7404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/categories?post=7404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/tags?post=7404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}