{"id":5682,"date":"2017-05-11T14:22:10","date_gmt":"2017-05-11T13:22:10","guid":{"rendered":"http:\/\/www.amapbiodevant.fr\/blog\/?p=5682"},"modified":"2017-05-11T14:22:10","modified_gmt":"2017-05-11T13:22:10","slug":"wok-de-nouilles-chinoises-au-pak-choi-et-crevettes","status":"publish","type":"post","link":"https:\/\/www.amapbiodevant.fr\/blog\/actualites\/news\/wok-de-nouilles-chinoises-au-pak-choi-et-crevettes\/","title":{"rendered":"Wok de nouilles chinoises au pak cho\u00ef et crevettes"},"content":{"rendered":"<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<p>300 gr de crevettes crues d\u00e9cortiqu\u00e9es<\/p>\n<p>3 choux pak cho\u00ef<\/p>\n<p>175 gr de nouilles chinoises aux oeufs<\/p>\n<p>2 cuil. \u00e0 soupe de sauce soja sucr\u00e9e<\/p>\n<p>2 cuil. \u00e0 soupe de cassonade<\/p>\n<p>2 cuil. \u00e0 soupe de vinaigre de riz<\/p>\n<p>2 cuil. \u00e0 soupe d\u2019huile de s\u00e9same<\/p>\n<p>1 cuil. \u00e0 caf\u00e9 de curry doux<\/p>\n<p>3 cuil. \u00e0 soupe de cr\u00e8me de coco<\/p>\n<p>sel, poivre<\/p>\n<p><strong>Pr\u00e9paration<\/strong><\/p>\n<p>Laver les choux, les couper par moiti\u00e9, puis \u00e9mincer les feuilles.<\/p>\n<p>D\u00e9cortiquer les crevettes crues.<\/p>\n<p>Dans un wok, verser la sauce soja, la cassonade, le vinaigre de riz et l\u2019huile de s\u00e9same. Rajouter les crevettes, bien m\u00e9langer le tout, et faire cuire quelques minutes.<\/p>\n<p>Rajouter les choux, saler, poivrer et continuer la cuisson jusqu\u2019\u00e0 ce qu\u2019ils soient bien fondus.<\/p>\n<p>Pendant ce temps, amener \u00e0 \u00e9bullition une casserole d\u2019eau sal\u00e9e et y faire cuire les nouilles pendant 3 minutes. Les rincer ensuite sous l\u2019eau froide dans une passoire.<\/p>\n<p>Les verser dans le wok, bien m\u00e9langer, et rajouter la cr\u00e8me de coco ainsi que le curry.<\/p>\n<p><a href=\"https:\/\/www.amapbiodevant.fr\/blog\/wp-content\/uploads\/2017\/05\/photo6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5678 alignleft\" src=\"https:\/\/www.amapbiodevant.fr\/blog\/wp-content\/uploads\/2017\/05\/photo6.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.amapbiodevant.fr\/blog\/wp-content\/uploads\/2017\/05\/photo6.jpg 800w, https:\/\/www.amapbiodevant.fr\/blog\/wp-content\/uploads\/2017\/05\/photo6-150x113.jpg 150w, https:\/\/www.amapbiodevant.fr\/blog\/wp-content\/uploads\/2017\/05\/photo6-300x225.jpg 300w, https:\/\/www.amapbiodevant.fr\/blog\/wp-content\/uploads\/2017\/05\/photo6-768x576.jpg 768w, https:\/\/www.amapbiodevant.fr\/blog\/wp-content\/uploads\/2017\/05\/photo6-100x75.jpg 100w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients 300 gr de crevettes crues d\u00e9cortiqu\u00e9es 3 choux pak cho\u00ef 175 gr de nouilles chinoises aux oeufs 2 cuil. \u00e0 soupe de sauce soja sucr\u00e9e 2 cuil. \u00e0 soupe de cassonade 2 cuil. \u00e0 soupe de vinaigre de riz 2 cuil. \u00e0 soupe d\u2019huile de s\u00e9same 1 cuil. \u00e0&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-5682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","entry","clearfix"],"_links":{"self":[{"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/posts\/5682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/comments?post=5682"}],"version-history":[{"count":1,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/posts\/5682\/revisions"}],"predecessor-version":[{"id":5683,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/posts\/5682\/revisions\/5683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/media\/5678"}],"wp:attachment":[{"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/media?parent=5682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/categories?post=5682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/tags?post=5682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}