{"id":5680,"date":"2017-05-11T14:18:24","date_gmt":"2017-05-11T13:18:24","guid":{"rendered":"http:\/\/www.amapbiodevant.fr\/blog\/?p=5680"},"modified":"2023-04-12T22:42:34","modified_gmt":"2023-04-12T21:42:34","slug":"poelee-de-pak-choi","status":"publish","type":"post","link":"https:\/\/www.amapbiodevant.fr\/blog\/recettes\/poelee-de-pak-choi\/","title":{"rendered":"Po\u00eal\u00e9e de pak cho\u00ef"},"content":{"rendered":"<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<p>2 cuiller\u00e9es d&rsquo;huile<\/p>\n<p>4 choux pak cho\u00ef<\/p>\n<p>2 gousses d&rsquo;ail<\/p>\n<p>Sel, poivre<\/p>\n<p><strong>Pr\u00e9paration<\/strong><\/p>\n<p>Couper la base des choux et les couper en 4 dans leur longueur<\/p>\n<p>Les recouper transversalement dans la partie blanche. Laver les choux comme une salade puis \u00e9goutter<\/p>\n<p>Couper l\u2019ail en petits morceaux<\/p>\n<p>Faire chauffer l&rsquo;huile dans une po\u00eale ou un wok puis ajouter alors les choux et l&rsquo;ail<\/p>\n<p>Faire cuire \u00e0 feu vif en m\u00e9langeant r\u00e9guli\u00e8rement. Ne pas cuire trop longtemps, le chou est bon l\u00e9g\u00e8rement croquant. Saler, poivrer en fin de cuisson. En principe pas besoin de rajouter d&rsquo;eau ou de bouillon.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients 2 cuiller\u00e9es d&rsquo;huile 4 choux pak cho\u00ef 2 gousses d&rsquo;ail Sel, poivre Pr\u00e9paration Couper la base des choux et les couper en 4 dans leur longueur Les recouper transversalement dans la partie blanche. Laver les choux comme une salade puis \u00e9goutter Couper l\u2019ail en petits morceaux Faire chauffer l&rsquo;huile&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-5680","post","type-post","status-publish","format-standard","hentry","category-recettes","entry","clearfix","no-featured-image"],"_links":{"self":[{"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/posts\/5680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/comments?post=5680"}],"version-history":[{"count":2,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/posts\/5680\/revisions"}],"predecessor-version":[{"id":7569,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/posts\/5680\/revisions\/7569"}],"wp:attachment":[{"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/media?parent=5680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/categories?post=5680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/tags?post=5680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}