{"id":1536,"date":"2012-06-30T09:07:04","date_gmt":"2012-06-30T08:07:04","guid":{"rendered":"http:\/\/www.amapbiodevant.fr\/blog\/?p=1536"},"modified":"2023-04-12T21:45:12","modified_gmt":"2023-04-12T20:45:12","slug":"courgettes-rondes-farcies","status":"publish","type":"post","link":"https:\/\/www.amapbiodevant.fr\/blog\/recettes\/courgettes-rondes-farcies\/","title":{"rendered":"Courgettes rondes farcies"},"content":{"rendered":"

Courgettes rondes farcies<\/span><\/h2>\n

Ingr\u00e9dients<\/strong> :<\/p>\n

\n

– 1 petite tomate (environ 80 gr)
\n– 1 petit oignon ou 1 \u00e9chalote
\n– 70 gr de champignons de paris
\n– 70 gr de carottes
\n– 400 gr de viande hach\u00e9e
\n– 5 \u00e0 6 courgettes rondes
\n– ail, sel, poivre, persil
\n– un peu de chapelure et de gruy\u00e8re r\u00e2p\u00e9<\/p>\n

Pr\u00e9paration<\/strong> :<\/p>\n

Coupez le chapeau des courgettes, \u00e9videz-les \u00e0 l’aide d’une cuill\u00e8re \u00e0 caf\u00e9 en veillant \u00e0 ne pas percer la coque. Conservez la chair. Salez l’int\u00e9rieur des courgettes et retournez-les pour qu’elles \u00e9vacuent leur surplus d’eau.
\nPendant ce temps, pr\u00e9parez les l\u00e9gumes pour la farce. Ep\u00e9pinez les tomates, pelez les carottes … Coupez-les en morceaux.
\nMettez dans un robot tous les morceaux de l\u00e9gumes avec la viande hach\u00e9e ainsi que la chair des courgettes, assaisonnez \u00e0 votre convenance et mixez jusqu’\u00e0 l’obtention d’une farce homog\u00e8ne.
\nFarcissez les courgettes en tassant bien. Disposez-les dans un plat \u00e0 gratin avec un fond d’eau, parsemez chaque courgette d’un peu de chapelure et de gruy\u00e8re r\u00e2p\u00e9 et enfournez \u00e0 180\u00b0 pendant 3\/4 d’heure \u00e0 1 heure.
\nD\u00e9gustez avec un peu de riz en accompagnement.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Courgettes rondes farcies Ingr\u00e9dients : – 1 petite tomate (environ 80 gr) – 1 petit oignon ou 1 \u00e9chalote – 70 gr de champignons de paris – 70 gr de carottes – 400 gr de viande hach\u00e9e – 5 \u00e0 6 courgettes rondes – ail, sel, poivre, persil – un…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-1536","post","type-post","status-publish","format-standard","hentry","category-recettes","entry","clearfix","no-featured-image"],"_links":{"self":[{"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/posts\/1536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/comments?post=1536"}],"version-history":[{"count":3,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/posts\/1536\/revisions"}],"predecessor-version":[{"id":7525,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/posts\/1536\/revisions\/7525"}],"wp:attachment":[{"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/media?parent=1536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/categories?post=1536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amapbiodevant.fr\/blog\/wp-json\/wp\/v2\/tags?post=1536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}